Prolonged contact lens wear can cause dry eye syndrome. Contact lenses can disrupt the natural tear film of the eye, leading to decreased moisture and discomfort. Chronic dryness can result in irritation, redness, and even corneal damage if left untreated.

However, with proper care and adherence to hygiene guidelines, many individuals can safely wear contact lenses every day. Here are some tips to minimize the risks and know is it safe to wear contact lenses every day?:

• Follow a strict hygiene routine: Wash your hands thoroughly before handling contact lenses. Use only recommended cleaning solutions and avoid water or saliva to clean lenses.
• Replace lenses as directed: Dispose of daily disposable lenses after a single use. For reusable lenses, follow the replacement schedule recommended by your eye care professional.
• Avoid sleeping in lenses: Sleeping with contact lenses increases the risk of infection and reduces oxygen supply to the cornea. Remove lenses before bedtime unless prescribed for extended wear.
• Give your eyes a break: If possible, switch to glasses for a day or two each week to allow your eyes to breathe and reduce the risk of complications associated with continuous lens wear.
• Attend regular eye exams: Schedule routine check-ups with your eye care provider to monitor the health of your eyes and ensure your contact lens prescription remains appropriate.