Here are some glaucoma prevention tips:

• Young Adults (18-30 years): While glaucoma is more commonly associated with older age, proactive steps in your younger years can contribute to a lifetime of healthy vision. Regular eye exams every 2-3 years can help detect early signs of glaucoma. Additionally, maintaining a healthy lifestyle that includes a balanced diet, regular exercise, and avoiding smoking can contribute to overall eye health.
• Adults (30-50 years): As you enter your 30s and 40s, the risk of glaucoma increases. Schedule comprehensive eye exams every 1-2 years to monitor any changes in your eye health. Be mindful of conditions that may affect eye pressure, such as hypertension or diabetes, and work with your healthcare provider to manage these effectively. Consider discussing family history with your ophthalmologist, as a genetic predisposition can influence your glaucoma risk.
• Seniors (50+ years): The risk of glaucoma significantly rises with age, making regular eye exams crucial. Seniors should have comprehensive eye check-ups at least once a year. Stay vigilant about any changes in vision, such as difficulty adjusting to low light or a reduction in peripheral vision, as these can be early signs of glaucoma. Proper management of other health conditions, such as high blood pressure and diabetes, is essential to minimize the risk.